Elizabeth Pattillo, Personal Trainer

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Profile:

Elizabeth Pattillo

Bossier City, LA US 71111
(318) 455-0882


About Elizabeth Pattillo: Highly motivated and knowledgeable personal trainer specializing in designing and monitoring exercise programs based on client needs, goals, abilities, and anatomy. Passionate about designing exercise programs that maximize workout efficiency, improve fitness, increase stamina, and develop an overall sense of well being. Strong understanding of functions and vital processes of the human body. Able to coach and motivate clients and create an environment where wellness goals are heard, nurtured, and executed producing lifetime results. Able to administer client health history questionnaires and interpret physical assessment data.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $25.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $25.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Club and Home

Average Clients Weekly: 11-15

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