Profile
Elizabeth Pattillo
HAUGHTON, LA US 71037
(318) 455-0882
About
Highly motivated and knowledgeable personal trainer specializing in designing and monitoring exercise programs based on client needs, goals, abilities, and anatomy. Passionate about designing exercise programs that maximize workout efficiency, improve fitness, increase stamina, and develop an overall sense of well being. Strong understanding of functions and vital processes of the human body. Able to coach and motivate clients and create an environment where wellness goals are heard, nurtured, and executed producing lifetime results. Able to administer client health history questionnaires and interpret physical assessment data.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Private Personal Training Sessions: $25.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $25.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs