ACE Professional Profile

Elizabeth Pattillo

Profile

Elizabeth Pattillo

HAUGHTON, LA US 71037

(318) 455-0882


About

Highly motivated and knowledgeable personal trainer specializing in designing and monitoring exercise programs based on client needs, goals, abilities, and anatomy. Passionate about designing exercise programs that maximize workout efficiency, improve fitness, increase stamina, and develop an overall sense of well being. Strong understanding of functions and vital processes of the human body. Able to coach and motivate clients and create an environment where wellness goals are heard, nurtured, and executed producing lifetime results. Able to administer client health history questionnaires and interpret physical assessment data.

Ace Certifications

Years Certified with Ace

11 Expired

Programs and Rates

Private Personal Training Sessions: $25.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $25.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth

Specialist Programs


Background