Todd Demsky M.S., Personal Trainer

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Todd Demsky M.S.

Bryn Mawr, PA US 19010
http://www.brynmawrpersonaltraining.com


About Todd Demsky: I have always had a passion for sports and fitness. I have played basketball competitively most of my life, since the age of 9. I played for Abington High School and recreationally at West Chester University where I received a bachelors of Science in Marketing. I currently compete in local races such as the Broad Street 10 miler as well as the Philadelphia Distance run of 13.1 miles. I have also competed in a sprint distance triathlon. Working in the industry for over three years I enjoy helping all individuals reaching their full potential. I have trained people of all ages ranging from 16-75 years old. Todd a I am committed to staying current on the latest fitness information in order to provide my clients with the safest and most effective ways to reach their goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Walking Programs
Mind-Body
Pilates (Mat Training)
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Sports Performance
Special Groups and Conditions
Injury Prevention and Post Rehab
Myofascial Release
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Healthy Adult

Client Training Locations: Home, Club, Other, Personal Training Studio

Average Clients Weekly: 16-20

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