Jonathan Riley, Personal Trainer

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Jonathan Riley

LEES SUMMIT, MO US 64086-5402
http://www.FastTrackMMA.com


About Jonathan Riley: Intro: I grew up as fitness being my outlet. That being said, “I am always looking for the next challenge to conquer.” I excelled through High School playing ALL sports including: Football, Baseball, Basketball, Track, and Soccer. After high school I figured sports were done for me considering I went into construction as a career. I then successfully aced my ACE Certification in 2009. This accomplishment gave me the confidence to chase MY dream of being a Professional Athlete at the age of 27. I finnished my Ameature MMA Record with a 11-1 record. I successfully defended KCMMA Bantamweight Title twice. I went Pro August 18th, 2014 at the Gail’s Harley Davidson Fight for the Bike Tournament. I am inspired to be the best Bantamweight in the midwest. Then off to the UFC. I am all currently fired up by getting Level 1 and 2 Certification from Martin Rooney and the Training for Warrior’s System. With this wealth of Coaching Knowledge I have developed the skills need to make a impact in my community to help develop healthy leaders.I'm a firm believer in MIND, BODY, and SPIRIT. If we have strong values, then we will have a strong foundation. Martial Arts is a great way to build on our foundation. We use discipline, flexibility, core strength, muscular strength, muscular endurance, cardio-respiratory fitness, and self-defence to help us accomplish our goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance
Special Groups and Conditions
Injury Prevention and Post Rehab
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Stay at home moms and business men.

Client Training Locations: Home, Club, Other, Club and Home, Parks and Fields

Average Clients Weekly: 6-10

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