David Delewski, Personal Trainer

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Profile:

David Delewski

Bethesda, MD US 20815
(301) 538-2049


About David Delewski: The focus of my work is on the total individual, a holistic approach to exercise, fitness and wellness. I have 8+ years experience in fitness training covering a wide range of fields. My studies in Exercise Science and Health and Fitness Leadership has prepared me for work in the Fitness and Wellness Industry. I managed numerous sports and exercise classes for children and youth. Through my personal fitness training clients, I continue to create personally designed exercise programs for young and older adults.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $90.00
Semi-private / Small Group Training: $175.00

Years in the Industry: 6-10 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Myofascial Release
Older Adult
Orthopedic Conditions
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Home, Medical Facility, Other, Private Studio

Average Clients Weekly: 16-20

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