Lori Friebel, Personal Trainer

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Lori Friebel

Shelby, OH US 44875-9339
(419) 571-8314
http://www.discoveringstrengthpt.com


About Lori Friebel: I am Lori Friebel, the owner of Discovering Strength Personal Training. I grew up in Shelby, Ohio, also where I currently reside. After completing my Bachelors Degree in Marketing at Anderson University in Anderson, Indiana, I moved to Phoenix, Arizona and worked in the corporate world for 18 months. In those months I valued my time spent focused on my health, fitness, and physical activities most. As a result of much encouragement from my peers, I moved back to Ohio to pursue a career in fitness. I have been an American Council on Exercise (ACE) Personal Trainer since January 2009 and a Metabolic Effect Nutrition Consultant since March 2012. I have competed as an INBF Figure Competitor, qualified to compete in the Warrior Dash National Championship in 2014, am a stunt woman in-training with Stunt Predators USA, and strive to dominate any form of competition presented to me. I am an accomplished trainer, having helped hundreds of clients live healthier lives in my years as a personal trainer. Throughout my journey, I have witnessed the horrors of metabolic damage. In July 2011, I opened Discovering Strength Personal Training to direct my focus toward battling the popular weight loss and fitness methods in Mansfield, OH, surrounding areas, and worldwide online. My goal is to teach as many people possible the truths to living a healthy lifestyle. If you're ready for healthier living, contact me about personal training!

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $45.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Sports Conditioning Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight

Client Training Locations: Home, Club, Club and Home

Average Clients Weekly: 16-20

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