Profile
Tasha Turnbull
NORFOLK, VA US 23508
(757) 971-0146
About
I am a personal trainer, group fitness instructor, and nutrition specialist looking to improve the health, well-being, and fitness level of people. Having previously been overweight and losing over 80+ lbs, I enjoy working out and wanna share the secrets and techniques that I have learned over the years to help myself lose weight and in return motivate others to achieve their health and fitness goals. I have a passion for helping others who feel they are at a lost with losing weight and changing their body. My goal is to provide challenging workouts given your current training level, nutritional guidance to properly fuel your body and all the motivation I can to transform your body and improve your overall quality of life.
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Group Strength
Movement-based Training
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Weight Management
Specialist Programs
Behavior Change
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club
Average Clients Weekly
21+
