Tasha Turnbull, Personal Trainer

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Tasha Turnbull

(757) 971-0146

About Tasha Turnbull: I am a personal trainer, group fitness instructor, and nutrition specialist looking to improve the health, well-being, and fitness level of people. Having previously been overweight and losing over 80+ lbs, I enjoy working out and wanna share the secrets and techniques that I have learned over the years to help myself lose weight and in return motivate others to achieve their health and fitness goals. I have a passion for helping others who feel they are at a lost with losing weight and changing their body. My goal is to provide challenging workouts given your current training level, nutritional guidance to properly fuel your body and all the motivation I can to transform your body and improve your overall quality of life.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Group Strength
Movement-based Training
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Overweight and Obesity
Specialized Equipment Training
Kettlebell Training
Fitness Nutrition Specialty Certification - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 16-20

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