Alicia Rubio, Personal Trainer

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Alicia Rubio

Federal Way, WA US 98003
http://www.fitcore253.com


About Alicia Rubio: I have been a certified personal trainer and nutritionist since 2008. Exercise and healthy living have been a passion of mine since I can remember: from participating in gymnastics and soccer as a child, working out to Jane Fonda videos in the '80's, to being an avid hiker today. I've always had a love for movement and exercise. Challenging myself and stepping out of my comfort zone are important to me. I completed my first obstacle race in 2012 and enjoyed it, so I trained and conquered two more in 2013 and have been doing them ever since. I enjoy helping people reach their goals and live healthier lifestyles. I love the challenge of working with people who have different goals and limitations, and helping them transform their minds and bodies to become stronger, more flexible, eat well, manage stress, and lead healthier lives. There is no better feeling for me than to have clients tell me they've broken habits that were holding them back, feel better about themselves, etc. It's very rewarding to be a part of that! For those of us on a path to better health it can be hard to do it alone.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $32.00

Years in the Industry: 6-10 years

Specialties: Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Specialized Equipment Training
BOSU
Fitness Nutrition Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Club, Other, Fit to the Core Training, LLC

Average Clients Weekly: 6-10

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