Christina Kostouros, Personal Trainer

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ACE Professional Profile



Christina Kostouros

Crown Point, IN US 46307-2670

About Christina Kostouros: As a mother of two very active young boys, I understand how hard it is to find time for exercise. Most of the people I meet, tell me that they don't have the time to go to the healthclub. So I bring the healthclub to them. My philosophy is that you don't need a lot of time or expensive equipment to have a complete and highly effective workout. I have a strong understanding of the functions and vital processes of the human body, so I can effectively design and deliver personal physical fitness programs.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Weight Loss / Weight Management
Special Groups and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

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