Heather Reade, Personal Trainer

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Profile:

Heather Reade

ORMSKIRK, LANCASHIRE GB L39 5AD
http://www.amovingdifference.co.uk


About Heather Reade: Heather Reade (Tai Chi and Qigong Specialist, ACE Certified Personal Trainer, and Certified Yoga Instructor) has been teaching since 1999 in the US and England, where she now resides. Heather is currently pursuing a Master's of Science Degree in Traditional Chinese Medicine and is the creator of Shui Gong a unique, health-enhancing therapy pool program utilizing Tai Chi, TCM and Qigong. She teaches Yang and Sun-style Tai Chi, Qigong, Fan Form, as well as the Tai Chi for Arthritis, Tai Chi for Diabetes and Tai Chi for Osteoporosis programmes.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Dance-based Programs
Mind-Body
Tai Chi and Qigong
Yoga
Personal and Small Group Training
Balance Training
Flexibility Training
Movement-based Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 21+

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