ACE Professional Profile

Danielle LaPrade

Profile

Danielle LaPrade

Gainesville, FL US 32609

(860) 937-1567

http://www.facebook.com/F.G.F.ATL


About

Hi Everyone! I am an experienced in home personal trainer w/experience in special populations, youth, older adults, weight loss, mind and body exercises, and women's exercise techniques. I have a successful background of training in gyms such as workout anytime, youfit, and snap fitness. Most of my clients are one-on-one individual sessions while I have trained small groups of friends as well as many two-somes. I will cover the benefits of one-on-one versus couples or group training in more detail please feel free to contact me for your free one-hour consultation at daniellel@hush.com (please, serious inquires only). The majority of my clients have several things in common, they are striving to maintain a workout program that is manageable, loose weight and eat right. Of course, everyone is at a different level- Motivation, Nutrition, Fitness, and Behaviors are unique. One person may benefit from low carb dieting and cardio whereas strength training and carb loading might work for another. Specifically, my ACE Personal Training Certification as well as my BA in Psychology, and progressing MA in Mental Health Counseling should speak on behalf of my credentials to get you to your goals. I have worked with people from all sorts of diverse backgrounds. Have you been in a car accident? Are you suffering a terminal illness? Have you suffered a great life changing event and found yourself unable to get back on track? Do you consider yourself disciplined with no need for one on one training and perhaps just need a periodized program to shock your muscles? Maybe, you have a new goal for the upcoming new year...Whatever it is you have standing in the way of success whether emotional or physical- I guarantee you a unique simplified break down and thorough assessment of what I can do for you after a one hour consultation. Please e-mail daniellel@hush.com to set up your appointment- mention how you found me-a short bio on your goals, current stats, and what you have tri

Ace Certifications

Years Certified with Ace

15 Expired

Programs and Rates

Private Personal Training Sessions: $35.00
Group Fitness Sessions: $45.00
Semi-private / Small Group Training: $55.00
Yoga Classes: $36.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness

Specialist Programs


Background