Crystal Knapp DPT, Personal Trainer

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Crystal Knapp DPT

(619) 847-9102

About Crystal Knapp: I am an Oregon native, who recently relocated to St Louis from San Diego, CA. Professionally; I have been in the health & fitness industry for approximately 10 years. I am ACE certified in Personal Training and Lifestyle & Weight Management and a licensed & registered Health & Wellness Coach. Throughout my academic endeavors, I have achieved a Bachelor degree in Exercise Sports Science and a Doctorate in Physical Therapy from the University of St Augustine. Personally, I have been involved in sports & fitness since high school and LOVE just about any activity that involves the outdoors. My next personal goal & challenge involves a physique/bikini competition. I have dedicated the better part of my adult life to health, wellness, fitness and rehabilitation and have found a large amount of happiness and fulfillment in that area. I absolutely love working on this side of the equation, as not only is prevention very important, but it is very rewarding as I watch it change lives daily. I am a huge health advocate and my passion for it runs as deep as my bones. I am a person who strongly believes in progress, growth and improvement and strives daily to achieve these three variables in my own personal and professional life. There is no better feeling than knowing that your helping someone change their life to the better; and that the small part we play in this world as health & rehabilitation advocates is beyond beneficial, its life-changing.

ACE Certifications: Personal Trainer

Years Certified with ACE: 9 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Other Mind Body
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Medical Facility, Other, Club and Home, Outdoors

Average Clients Weekly: 6-10

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