ACE Professional Profile

Amilee Kelly

Profile

Amilee Kelly

Pacifica, CA US 94044


About

I'm what you would call a late bloomer. I was never considered in great shape during my youth. Even though I looked thin, I lacked energy, fought off many illnesses and often felt "down" without understanding why. It wasn't until the birth of my first son that I realized the mental and physical benefits of physical fitness. With the help of a personal trainer and a child that loved being outdoors I was able to discover the joys of being active. I could be at the gym, hiking trails or swimming at the pool. Almost by magic, my overall energy increased, I was less sick and had a better attitude. My determination to stay healthy has carried over into a passion for endurance running, as well as a career as a Personal Trainer. It has been a rewarding experience motivating and working with people who want to get the most out of life. While being successful at establishing realistic and attainable goals, I am sensitive to an individual's particular needs and/or weaknesses. What works for some people may not work for others. Fitness can be achieved outside just as easily as inside. Some may want to improve athletic performance while others may just want an overall state of well-being. I know that achieving fitness goals is not always an easy task but it is most definitely possible. With a little guidance, your goals can be reached and it doesn't have to hurt! (Well, maybe you'll feel a little soreness in the morning...but it's a good sign and won't last forever).

Ace Certifications

Personal Trainer

Years Certified with Ace

15

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Home

Average Clients Weekly

0-5