Katey Durham, Group Fitness Instructor, Personal Trainer

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Katey Durham

FURLONG, PA US 18925-1528


About Katey Durham: Hi! Working with individuals as a fitness trainer is an extremely rewarding experience because of the positive impact you can see in people's lives! I believe that everyone would like to feel healthy and be fit, but sometimes there are obstacles and challenges that stop people short of reaching their goals. I enjoy working with people to find the motivating factors that will help them to develop a successful, consistent fitness component to their lives, incorporating elements of cardiorespiratory and strength training as well as flexibility. For example, I find great music to be an inspiring factor that can turn a lackluster workout into a fun experience that people will look forward to. I use this strategy both in my group fitness classes and in personal workouts. Understanding and using the different types of encouragement that work for different people is a great part of working in fitness. Have a great workout!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Group Fitness
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 0-5


Group Fitness Instructor Specific Information

Years of Experience: 0-1 years

Preferred Formats: Aerobics, Studio Cycling, Step, Older Adult

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