Profile
Katey Durham
ROAN MOUNTAIN, TN US 37687
About
Hi! Working with individuals as a fitness trainer is an extremely rewarding experience because of the positive impact you can see in people's lives! I believe that everyone would like to feel healthy and be fit, but sometimes there are obstacles and challenges that stop people short of reaching their goals. I enjoy working with people to find the motivating factors that will help them to develop a successful, consistent fitness component to their lives, incorporating elements of cardiorespiratory and strength training as well as flexibility. For example, I find great music to be an inspiring factor that can turn a lackluster workout into a fun experience that people will look forward to. I use this strategy both in my group fitness classes and in personal workouts. Understanding and using the different types of encouragement that work for different people is a great part of working in fitness. Have a great workout!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Club
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
0-1 years
Preferred Formats
Aerobics, Studio Cycling, Step, Older Adult
