Frederick Anderson, Personal Trainer

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Profile:

Frederick Anderson

Nevada City, CA US 95959-0022


About Frederick Anderson: My name is Frederick Anderson. I am from a small town in Northern California where my love for health and fitness was discovered. As a child my brothers and I would often find ourselves outdoors and discovering fun in the forested hills of Nevada County. In high school I played football, ran track, and snowboarded any time I could get to the mountains. After high school I took up martial arts and received a black belt in Full Circle Sambo. I am now in Brazilian Jiu-Justs and also train in kickboxing. I studied Nutritional Sciences at the University of Nevada Reno and graduated in May of 2010 with a Bachelors of Science with my emphasis being Dietetics. While I continue to learn the ins and outs of nutrition, I realized that my true passion lies in performance and athletics. With my knowledge in nutrition, health and fitness, and martial arts I can help clients of several levels achieve their goals in fitness.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Group Fitness
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Mind-Body
Yoga
Nutrition
Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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