Holli McCormick, Group Fitness Instructor, Personal Trainer

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Holli McCormick

Menlo Park, CA USA 94025
(408) 813-3743
http://www.hollichristinemccormick.com


About Holli McCormick: I offer a radically new way of looking at the body and health. I combine the knowledge of the mind/body/spirit from the fitness world, the holistic world and life coaching in order to help you journey inside to listen to the deep wisdom your body is willing to share with you. In learning to tune out the external chatter while learning to tune into the internal wisdom, you will learn what your aches and pains are really saying to you, learn to ask and trust your body's answers above all else, and feel more at home in your own skin then ever before. Learn more about my Metamorphic Coaching at www.hollichristinemccormick.com

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $125.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $50.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Cardiorespiratory Program Design
Dance-based Programs
Functional Training
Indoor Cycling
Movement-based Training
Walking Programs
Mind-Body
Other Mind Body
Nutrition
Personal and Small Group Training
Home-based
Movement-based Training
Special Groups and Conditions
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Other, People who want to learn to "dance" with their lives

Client Training Locations: Home

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aquatics, Studio Cycling, Circuit, Other

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