Profile
Josh Ogilvie
Vancouver, BC CA V6H 1
http://ca.linkedin.com/in/joshogilvie
About
I am a trainer who has worked with many clients throughout Canada for many years. I have had the pleasure of training high performing athletes to individuals who have lived less than active lifestyles. While the ability level of each is very different, what is common is that everyone is taught how to set appropriate goals and then achieve them. It is from here that you prepare yourself to embark on your own active lifestyle, incorporating what you have learned through our sessions. While it is great working with clients for periods of time, what good is it to "train" them if they are not shown how to do it themselves? My sessions are set around your goals while new and exciting challenges are found in every session. Straight weight training, circuit training, cardio training, high intensity training, intervals, boot camps, and many other forms of training at at your disposal. These allow the body and the mind to be constantly challenged and thrown into a state where it has to respond. Exactly what effective exercise programs should do.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Strength Training
Specialist Programs