ACE Professional Profile

Carla Torres da Cruz

Profile

Carla Torres da Cruz

RHODES, NSW AU 2138

http://www.bodypeptalk.com


About

My commitment is with health. I consider myself a wellness coach and I do my best to address all components of a healthy lifestyle: regular physical activity, good nutrition and behavior management. I like to educate my clients so they understand why they are doing a particular exercise or adopting a specific behavior. Finally, I do believe that physical activity should be fun and enjoyable in order to become a habit.

Ace Certifications

Years Certified with Ace

14 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training

Specialist Programs


Background