Carla Torres da Cruz, Expired

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Profile:

Carla Torres da Cruz

RHODES, NSW AU 2138
http://www.bodypeptalk.com


About Carla Torres da Cruz: My commitment is with health. I consider myself a wellness coach and I do my best to address all components of a healthy lifestyle: regular physical activity, good nutrition and behavior management. I like to educate my clients so they understand why they are doing a particular exercise or adopting a specific behavior. Finally, I do believe that physical activity should be fun and enjoyable in order to become a habit.

ACE Certifications: Expired

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Specialized Equipment Training
Suspension Training


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