Michael Thomas Murray, Personal Trainer

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Michael Thomas Murray


About Michael Thomas Murray: As a certified fitness professional for over 15 years, I have been helping busy NYC professionals lose weight, tone-up and improve their strength by designing personalized training and nutrition programs that provide desired results in an enjoyable way. I specialize in fat loss, strength training, bodyweight training, nutrition guidance and provide 24/7 phone support. Training sessions are conducted for your convenience at your home, your local park or a private studio just minutes away from your home or office. If you've tried over and over to lose weight only to gain it all back: if you tried to get in shape with no results, or if you already gave up on your 2017 New Years resolution to get in shape ...I understand your frustration. Please contact me and learn how I will help you look better, feel better, move better and live better!

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $45.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Group Strength
Walking Programs
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Movement-based Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Specialized Equipment Training
Kettlebell Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Baby Boomers

Client Training Locations: Home, Other, Club and Home, A Park near you

Average Clients Weekly: 6-10

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