David Plasse, Expired

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David Plasse

Whitestone, New York USA 11357-3518

About David Plasse: I started off as an overweight depressed teenager, and decided to do something about it. I tried to fix my diet and lost a lot of weight way too fast. I went from overweight to skinny and awkward. I was never truly happy until I discovered weight training, and proper nutrition. I've been doing it consistently for ten years now, and never looked back. After adapting the fitness lifestyle I finally became comfortable in my own skin, and I made it my mission to help others feel the same way. I've been a personal trainer for 5 years now. My specialty certifications include Integrated Stretching - TRX Suspension Training - KettleBells - and Crossfit. My favorite way to train is to mix functional movements with bodybuilding style workouts so my clients not only look better but they perform better as well. I try not to box myself in to just one style though. I like to learn as much as possible and apply what works. I train every client differently based on their goals. Whatever it is you're trying to achieve I can help you.

ACE Certifications: Expired

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $80.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Personal and Small Group Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Sports Performance
Special Groups and Conditions
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


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