David Plasse, Expired

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David Plasse

Whitestone, New York USA 11357-3518
http://facebook.com/plass3


About David Plasse: I started off as an overweight depressed teenager, and decided to do something about it. I tried to fix my diet and lost a lot of weight way too fast. I went from overweight to skinny and awkward. I was never truly happy until I discovered weight training, and proper nutrition. I've been doing it consistently for ten years now, and never looked back. After adapting the fitness lifestyle I finally became comfortable in my own skin, and I made it my mission to help others feel the same way. I've been a personal trainer for 5 years now. My specialty certifications include Integrated Stretching - TRX Suspension Training - KettleBells - and Crossfit. My favorite way to train is to mix functional movements with bodybuilding style workouts so my clients not only look better but they perform better as well. I try not to box myself in to just one style though. I like to learn as much as possible and apply what works. I train every client differently based on their goals. Whatever it is you're trying to achieve I can help you.

ACE Certifications: Expired

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $80.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Personal and Small Group Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Sports Performance
Special Groups and Conditions
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


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