Susan Gallagher, Personal Trainer

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) Special Offers Free group exercise class


Susan Gallagher

Madison, WI US 53719

About Susan Gallagher: My current focus is on small group or personal training. I am focusing in particular on Men, women and couples between the ages of 40 and 65 who want to loose weight, begin a strength program, improve their functional fitness or continue to maintain any recent improvements. If you are not in that category, I can still help! I like to include partners as it is helpful to have home support. I also am focusing on accountability. Since am a recent Lifestyle and Weight Management Coach, I would like to coach those who continually start and stop programs to be consistent, set a plan and work with them to stick to it, and continually tweak it, motivate, and stay on their program! I also enjoy working with people that have had recent success and want to make sure they know how to maintain it. This is the time for you! Contact me to work with you in a small private place to meet your needs. Email me for details. We can arrange a time to come in and do a workout, meet me, see the gym, and get tips for your workouts and nutrition planning. See all the great equipment and learn new moves with Trx, Kettlebells, weights, body bars, Gliders and more! Or choose to work with me on-line. This is your private or small group chance to achieve your goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Other, Club and Home, Local gym and in home

Average Clients Weekly: 11-15

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