ACE Professional Profile

Katie Luebbers

Profile

Katie Luebbers

Coral Springs, FL US 33067

(954) 260-4423


About

Fitness became a big part of Katie's life beginning in her early 20's. Four years ago, she decided to combine her dream of a family with her passion for fitness. In 2007, Katie became pregnant with her daughter and within a few months began training mother's pre and post-natally with their children. It was such an amazing experience for her to train these women through their pregnancies and help them transform their bodies into powerhouses after. After three years of watching women change their lives through fitness, Katie decided she wanted to help everyone transform their bodies, men and women. Body Rock Fitness was born. Body Rock Fitness is built around her own personal fitness belief-your body is the best piece of equipment so use it to its fullest potential and have fun doing it! Katie holds a Bachelor's degree in Psychology from Florida Atlantic University and is a certified personal trainer through the American Council on Exercise. She is also pre and post-natally group certified and has extensive training in Core Conditioning, Boot Camp Drills, Obstacle Courses, Agility and Interval Training. She is continually furthering her education by attending workshops and conferences to keep updated on the newest innovations in exercise and fitness.

Ace Certifications

Years Certified with Ace

14 Expired

Programs and Rates

Private Personal Training Sessions: $55.00
Group Fitness Sessions: $11.00
Semi-private / Small Group Training: $35.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Group Strength
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health

Specialist Programs


Background