Kelly Fry M.S., Personal Trainer, ACE Health Coach

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) Special Offers Free group exercise class


Kelly Fry M.S.

Tunkhannock, Pennsylvania USA 18657

About Kelly Fry: I am was born and raised in northeastern Pennsylvania. I grew up in an active family where I started playing sports at a very young age. I left PA after college for about 5 years to expand my experience and education in the Baltimore, MD area. While living there I not only went to graduate school but I was working at various health and fitness centers. I received my Master of Science degree in Exercise Science from McDaniel College (2008) and my Bachelor of Science degree in Kinesiology from The Pennsylvania State University (2000). I am certified through ACE as a Personal Trainer and Health Coach, but I also have certifications in YogaFit, Pilates, and Spinning. I have acquired a diverse background in health and fitness through health club management, personal training, fitness instructor, adolescent therapy, cardiac rehabilitation, long-term acute care, wellness centers, physical therapy, massage therapy, coaching women’s volleyball, and have been teaching college courses in Kinesiology at a branch campus of Penn State for 8 years. I enjoy teaching group fitness classes, training and competing in triathlons, and playing volleyball, tennis, and softball. I am very passionate about health and fitness. It is my desire to help others meet their goals and find wellness in their lives. Whether you are new to exercise or you are stuck in an exercise rut, I can help you be successful toward reaching your goals. I enjoy working with varied populations from athletes to moms and older adults. You'll find that I will not only be a motivational trainer, but a genuine friend that will keep accountable.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 10 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Pre-Post Natal
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Club, Home

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