Helen Ryan, Expired

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Helen Ryan

Murrieta, CA USA 92562

About Helen Ryan: Helen Ryan (nee Helen Maietta) is certified through the American Council on Exercise (ACE) and is a certified Spinning® and Pilates instructor. She is the author of "21 Days to Change Your Body," available on Amazon, BN.com, Audible and iTunes. Having lost over 80 pounds herself, Helen specializes in making exercise fun and rewarding, since that's what it takes to stick with it. Variety is key to Helen’s training methods and she enjoys making workouts entertaining, yet challenging. She combines both “tried and true” and cutting edge approaches to fitness. Helen is also a professional speaker and freelance writer. http://www.flexyourbody.com http://www.realworldweightloss.com http://www.21daystochangeyourbody.com

ACE Certifications: Expired

Years Certified with ACE: 12 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions
Older Adult


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