Profile
Tabitha Goldsmith
Lowell, MI US 49331
(616) 916-1898
About
My passion for fitness began with the love of sports at an early age. Although I still like to play sport, I have found the greatest joy to be watching someone else realize their own potential. Sometimes for the very first time in their life!! It is an amazing experience and I am so thankful to call this "work". I hold weekly "Fit with Tab" boot camp classes in Lowell, teach for Amway and the YMCA and offer in home and online personal training. I graduated from Central Michigan University in 2004 with a degree in Exercise Physiology and Dietetics. Over the years I have completed various races (5K-full marathons), a Fitness & Figure Competition, and attended several conventions to improve my skills as a wellness professional. As an aerobics instructor since 2001, I hold certifications with AFAA, Schwinn Cycling, Werq, Turbokick and PiYo (Pilates and Yoga). Throughout college I personal trained for CMU’s activity center and in 2004 became certified with the American Council on Exercise. As a mother of 4 boys, I truly understand the importance for efficient, balanced programs. Visit my website www.fitwithtab.com for more information. Blessings!
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Weight Management
Women's Health
Youth
Specialist Programs
