Profile
Natalie Lorenzo
WHITE PLAINS, NY US 10603
About
Let me help you achieve your health and fitness goals. Together we will determine your goals and a realistic timeline to achieve it in. In order to achieve a all round fitness regime it should consist of the following - cardiovascular training, strength training, flexibity and nutrition. I'm a firm believer in correct form and posture, its not how much you can do but rather the quality of each movement. During our time together I will not only enable you to achieve your goals but also provide you with the correct knowledge and resourses to further your understanding of diet, exercise and well-being.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Wellness
Specialist Programs
