Natalie Lorenzo, Personal Trainer

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Profile:

Natalie Lorenzo

White Plains, NY US 10601-2426


About Natalie Lorenzo: Let me help you achieve your health and fitness goals. Together we will determine your goals and a realistic timeline to achieve it in. In order to achieve a all round fitness regime it should consist of the following - cardiovascular training, strength training, flexibity and nutrition. I'm a firm believer in correct form and posture, its not how much you can do but rather the quality of each movement. During our time together I will not only enable you to achieve your goals but also provide you with the correct knowledge and resourses to further your understanding of diet, exercise and well-being.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Mind-Body
Nutrition
Weight Loss / Weight Management
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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