Profile
Erica Grayson
BONNEY LAKE, WA US 98391
http://www.fitnessbythebay.com
About
Whether you are discovering physical exercise for the first time, looking to get back into shape or gearing up to compete in your first triathlon, personal trainer Erica Grayson will work closely with you to develop a unique, holistic program to suit your individual lifestyle and level of fitness. "I believe being physically healthy is the foundation from which many other aspects of our lives extend. Regular exercise improves our strength, endurance, agility, flexibility, speed and body awareness, and enhances all of the body's physiological systems. A healthy body also promotes a symbiotic relationship with the mind and spirit, helping us cultivate the physical and emotional confidence we need to face the activities of daily living at work and at play." Erica T. Grayson Contact Us: info@fitnessbythebay.com
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
25
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Yoga & Pilates
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, Club and Home, Private Facility
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
21+ years
Preferred Client Type
None
Client Training Locations
Unspecified
