Jared Reed, Personal Trainer

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Jared Reed

Freeport, NY US 11520

About Jared Reed: My name is Jared Reed and I've been a fitness enthusiast for as long as I can remember. I've been involved with track and field since I was three years old and I continued it through high school. I graduated from Northeastern University, earning a Bachelor's degree in Music Technology (creating music is another interest of mine) and I took several exercise-related courses while at Northeastern. Shortly after graduation, I earned my personal training certification through ACE. I enjoy working with and training all types of people -- I've trained both youth (ages 11-17) and healthy adults, and I am interested in training elderly adults as well. One of the main reasons I decided to become a personal trainer was to help the youth population lead healthier and more active lifestyles. Strength training is my specialty, but during sessions I like to use combinations of strength training, cardiovascular exercise, stretching, and stability training. Above all else, however, I just want to help people enjoy exercising and help them make exercise a part of their daily routines. Please also feel free to visit my website at www.frameworkspersonaltraining.com for more detailed information. "Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." ~Plato

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 2-5 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Functional Training
Special Populations and Conditions
Older Adult
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Healthy Adult, Youth

Client Training Locations: Home

Average Clients Weekly: 11-15

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