Pamela Adams, Personal Trainer

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Pamela Adams

ANNAPOLIS, MD US 21401-4103

About Pamela Adams: Pamela has been in the fitness industry since 2004. She is an ACE Certified Personal Trainer, TRX Instructor, AASDN Nutrition Specialist, and IFPA Pro Athlete. Pamela is also pursuing her Master’s in Nutrition and Integrative Health to become a Clinical Nutritionist. Pamela’s philosophy is about helping ​her clients discover how to incorporate healthy habits into their busy lives. ​She​ ​is ​passionate about motivating people to achieve​ their highest potential with an integrative approach that focuses on the whole person. She ​educates her ​clients that incorporating exercise, proper nutrition, and stress management can empower them to take charge of their overall well-being. Pamela ​believes that​ lasting health and fitness is achieved through an awareness of knowing yourself, but also enjoying the journey. ​ Specialties​ -Developing strategies to incorporate a healthy lifestyle with a busy schedule -Helping clients overcome fitness and nutritional plateaus -Empowering breast cancer survivors to reclaim their health

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Club

Average Clients Weekly: 16-20

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