Profile
Michael Knapp
Syracuse, NY US 13206
About
If you are looking to redefine your fitness goals, enhance your physical appearance, and improve your overall health, I can help! I am a graduate of the State University of New York at Cortland with a degree in Adult Physical Fitness and have been working as a personal trainer for over 15 years. My experience in physical fitness ranges from personal training in corporate, commercial, community, private, and at-home settings. My specialty is (1) functional fitness, which is related to movement of balance, stability, posture, and core strength; (2) preventative fitness, which aids in reducing the risk of heart disease, diabetes, osteoporosis, etc. and in maintaining physical independence; and (3) post-rehab programs, which serves as continuation of therapeutic treatments prescribed by your physical therapist or physician.
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs