Michael Knapp, Personal Trainer

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Michael Knapp

Syracuse, NY US 13206

About Michael Knapp: If you are looking to redefine your fitness goals, enhance your physical appearance, and improve your overall health, I can help! I am a graduate of the State University of New York at Cortland with a degree in Adult Physical Fitness and have been working as a personal trainer for over 15 years. My experience in physical fitness ranges from personal training in corporate, commercial, community, private, and at-home settings. My specialty is (1) functional fitness, which is related to movement of balance, stability, posture, and core strength; (2) preventative fitness, which aids in reducing the risk of heart disease, diabetes, osteoporosis, etc. and in maintaining physical independence; and (3) post-rehab programs, which serves as continuation of therapeutic treatments prescribed by your physical therapist or physician.

ACE Certifications: Personal Trainer

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Nutrition
Weight Loss / Weight Management
Special Populations and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 21+

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