Profile
Ronald Dancy Jr
CRYSTAL LAKE, IL US 60014
About
Dancy Sports and Fitness provides affordable and effective personal training, custom workout routines that change according to the clients fitness level, and a FREE physical assessment. We specialize in calisthenics training, basic Muay Thai training, as well as sports training and conditioning.
Ace Certifications
Personal Trainer
Years Certified with Ace
8
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Pre-Post Natal
Group Fitness
Core Training
Kickboxing and Boxing
Movement-based Training
Walking Programs
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Youth
Client Training Locations
Other, Club and Home, Parks
Average Clients Weekly
0-5
