Profile
Michael Walsh
QUINCY, MA US 02170
(857) 312-0056
https://www.instagram.com/pizza_and_deadlifts/
About
Michael, with a degree in Exercise Science and holding certifications including Functional Range Assessment (FRA), Functional Range Conditioning (FRC), Functional Kettlebell Training (FKT), Pain-Free Performance Specialist Certification (PPSC), and Precision Nutrition (PN1), has been actively working in the fitness industry for over 7 years in the Boston area. Committed to elevating the standard of fitness training, his approach melds joint-specific training and mobility with strategic kettlebell and barbell exercises to build functional strength and physical resilience. Embracing the philosophy that joints can be trained to manage a range of forces, he tailors conditioning to improve the body’s ability to handle stress, promoting balanced strength, flexibility, and joint health. FRA, FRC, FKT, and PPSC principles guide Michael's focus on enhancing joint mobility for peak performance and daily life. Beyond physical training, Michael integrates nutritional guidance, supported by his PN1 certification, to offer a comprehensive fitness strategy to his clients. He designs programs that are both effective and sustainable, addressing high-intensity demands and low-impact movements, which speaks to his dedication to providing a supportive and adaptive training experience. His commitment is to deliver training that meets the highest industry standards and caters to client needs.
Ace Certifications
Personal Trainer
Years Certified with Ace
7
Programs and Rates
Private Personal Training Sessions: $120.00
Semi-private / Small Group Training: $60.00
Years in the Industry
6-10 years
Areas of Focus
Corrective Exercise
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Other, Busy working professionols who have busy lives and families who want to take back their health and get back to doing what matters.
Client Training Locations
Home, Club, Other, Club and Home, Virtual Zoom home training sessions
Average Clients Weekly
16-20
