Michael Alicea, Personal Trainer

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Michael Alicea

Brooklyn, NY US 11220
(516) 668-3036

About Michael Alicea: Functional exercise, coupled with weight training and calisthenics is the key to making your fitness goals become reality. The body you want doesn’t start tomorrow, and helping people achieve the body they want while feeling good is the best part of my job. Together we can work to make you, the best you possible. That is my goal. "Mike brings an impressive set of skills spanning many facets of the fitness industry, from individualized weightlifting plans to kicking your butt with boxing inspired workouts. However, what I value most is his attention to personal fitness characteristics throughout every aspect of the workout to tailor each exercise to my specific goals.” — Ryan Egger, PTM client since March, 2015 "I’ve been training with Mike Alicea for 4 months now. Mike provides an intense and creative workout. He really puts time and effort into making every workout both effective and fun. His knowledge and experience will help you reach your goals. It did for me. ” — Milo Avidane, PTM client since January, 2015

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $100.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $45.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Core Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Pre-Post Natal


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Special Populations, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Other, Club and Home, Parks & NYC Recreation Centers

Average Clients Weekly: 6-10

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