Profile
Janet Griego
NAPLES, FL US 34104
(215) 530-4600
About
For over 10 years Janet Griego has helped clients transform their lives through tailored personal training, nutritional guidance and golf conditioning. As an ACE certified personal trainer and health coach, Janet provides clients with the tools and support to make realistic lifestyle changes to maintain a healthy lifestyle. As a NASM certified Golf Fitness Specialist, Janet helps golfers to significantly improve their game while reducing their change of injury through golf specific exercises and conditioning. Janet Griego is dedicated to helping clients enhance their quality of life by making sensible and realistic lifestyle changes to achieve their health and wellness goals. Through on-site personal training, nutritional guidance and continuous support, Janet Griego provides clients with the knowledge and tools to help maintain a healthy lifestyle.
Ace Certifications
Years Certified with Ace
25 Expired
Programs and Rates
Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $40.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Women's Health
Specialist Programs
