Janet Griego, Personal Trainer, ACE Health Coach

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Janet Griego

Furlong, PA US 18925
(215) 530-4600

About Janet Griego: For over 10 years Janet Griego has helped clients transform their lives through tailored personal training, nutritional guidance and golf conditioning. As an ACE certified personal trainer and health coach, Janet provides clients with the tools and support to make realistic lifestyle changes to maintain a healthy lifestyle. As a NASM certified Golf Fitness Specialist, Janet helps golfers to significantly improve their game while reducing their change of injury through golf specific exercises and conditioning. Janet Griego is dedicated to helping clients enhance their quality of life by making sensible and realistic lifestyle changes to achieve their health and wellness goals. Through on-site personal training, nutritional guidance and continuous support, Janet Griego provides clients with the knowledge and tools to help maintain a healthy lifestyle.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 19 years

Programs & Rates: Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 11-15 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Sports Performance
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Other, Golfers

Client Training Locations: Home, Other, In-home

Average Clients Weekly: 0-5

ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Overweight, Underweight, Obese, None

Client Training Locations: Home

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