Kathy Andio, Personal Trainer

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Profile:

Kathy Andio

PALM BEACH GARDENS, FL US 33410-5047
(561) 236-4298
http://kathy@empoweringsolutionswithkathy.com


About Kathy Andio: My exercise life began very early. My mother said I was born moving, and I have been in motion ever since. I ran track in college, rode my bicycle across the United States to celebrate my 40th birthday, and I currently bike to and from class. I was certified through Jackie Sorenson's Aerobic Dance program in 1977 and have been teaching aerobic dance ever since. As I reached the osteoporosis age, I became a certified Personal Trainer and started teaching Total Body Toning, a strength training class. My most recent addition to my exercise class schedule is Baby Boomer Boot Camp designed for the over 50 crowd! I was born with an "I like to exercise" gene, but I understand that not everyone was. I have made it my mission to inspire my students of all levels to embrace their own fitness style and perhaps, even become enthusiastic about their ability to enjoy sweating!

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Group Fitness Sessions: $4.50
Semi-private / Small Group Training: $10.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Other, Recreation Department

Average Clients Weekly: 16-20

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