Rhonda Conner, Personal Trainer, ACE Health Coach

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Rhonda Conner

COLUMBUS, OH US 43230-2222
(619) 865-7667
http://www.yourbefitlife.com


About Rhonda Conner: Rhonda has always been a health conscious sports enthusiast, but she realized her desire to help others reach "untouchable" health and fitness goals back in 2000 as she coached a team of Accenture co-workers through their first ever half marathon (13.1 miles!). After spending 3 years in the corporate world with Accenture, Rhonda needed a change of pace. She moved to San Diego in 2001 as an American Council on Exercise (ACE) Personal Trainer with a Bachelor of Science degree in Biology (emphasis in human physiology and sports medicine) and began building her clientelle as an independant contractor. In February of 2004, Rhonda's knowledge and experience, combined with overwhelming client support and encouragement, lead her to lay down roots and she opened a San Diego based fitness and nutrition focued studio called BeFitLifestyle. She successfully owned and operated BeFitLifestyle for over ten years, not only providing a happy, healthy envirnment for her clients to workout, but a great place for like-minded fitness professionals to work as they transformed the lives of 100s San Diegans! In the summer of 2014, by military re-assignment orders, Rhonda and her husband, Jason, moved to Columbus, OH. BeFitLifestyle was passed on to the family of long-time client, business expert and dear friend, Karen Berry, who have carried on Rhonda's BeFitLifestyle family traditions. Rhonda's love for health and fitness is obvious in everything she does, but what make her philosophy unique, is her strong belief in everything in moderation. "I don't believe you have to give up all the 'good stuff' in life . . . you can be happy AND healthy in YOUR BeFit LIFE if you can put just a lliiiiiiiittle extra focus on more movement and better nutrition."

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 14 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Home, Other, you choose!

Average Clients Weekly: 0-5


ACE Health Coach Specific Information

Years of Experience: Unspecified

Preferred Client Type: None

Client Training Locations: Unspecified

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