Michael Gatbonton, Personal Trainer

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Michael Gatbonton

BOWMANVILLE, ON CA L1C 0
(416) 629-9891
http://www.michaelgatbonton.com


About Michael Gatbonton: Michael is a Personal Trainer certified by the American Council of Exercise (ACE). He is also a Certified Instructor for 3-D Workout™. Michael specializes in fitness training specifically designed to help his clients acheive their goals. By creating a customized training program for each of his clients, Michael is able to help them achieve specific results such as an improved golf swing, increased range of motion or an increase in stamina, to name just a few. Michael teaches whole-body integrated exercises, unique resistance work and corrective-stretching techniques. By taking a functional approach to exercise, Michael's clients consistently experience improved posture, muscular function and balance. Over his 10 years of experience in the health and wellness industry, Michael has fine tuned the necessary skills to help you obtain greater fitness success in your life.

ACE Certifications: Personal Trainer

Years Certified with ACE: 15 years

Programs & Rates: Private Personal Training Sessions: $220.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Functional Training
Movement-based Training
Mind-Body
Other Mind Body
Personal and Small Group Training
Balance Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Multiple Sclerosis
Myofascial Release
Older Adult
Wheelchair Fitness


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Post Rehab

Client Training Locations: Home, Other, Spartan Fitness Stores

Average Clients Weekly: 21+

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