Profile
Castor Guzman
Silverdale, WA US 98383
About
I've been in the fitness field since 1992. I started out as a competitive Powerlifter and a Bodybuilder. In 2004 and 2008 I won 1st place in Lightweight and OVERALL CHAMPION in the Mr. Fort Lewis competition. Recently competed at the NPC Bodybuilding Nationals after placing 1st at the WA. Ironman in 2012, and currently won 1st place again in 2014 back to back. I spent ten years working with the US Navy as a Lead Fitness Coordinator helping the military stay healthy and fit for mission readiness. I've always have the love and passion for fitness and enjoy passing my knowledge and experience onto others. My goal as a Personal Trainer/Group Fitness Instructor is to help you step out of your comfort zone and challenge your mind body through a variety of fitness programs that are safe, fun, and effective. I will help you achieve results with challenging workouts, along with proper nutritional guidance. Strong Mind! Strong Body! Strong Core! Special Interest Areas: Beginners to advanced athletes, Youth and Senior fitness, Boxing, Kickboxing, Body shaping, Bodybuilding, Powerlifting, Contest preparation, Power, Speed, Agility, Strength, and Endurance.
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth, Other, BODYBUILDERS/POWERLIFTERS/YOUTH/SENIORS/ATHLETES/BEGINNERS/ADVANCED/COMPETITIVE........
Client Training Locations
Club
Average Clients Weekly
0-5
