John Knox, Personal Trainer

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John Knox

Los Angeles, CA US 90066-3608
(310) 946-9268

About John Knox: I'm a Baby Boomer, and through the years I've used EVERY excuse not to stay in shape that a guy who's now in his early 60's can come up with. I first started working past those excuses when I turned 50 and at 51 I became a Personal Trainer. Along the way, I learned what it's like to 'work around' injured body areas and still get a good, effective workout. Personal Experience now helps me to understand what Baby Boomers are going through. At this point in life, practicing what I call "Sensible Fitness" has kept me fit and in shape on a consistent basis. I use this approach with my clients...whether we exercise in their home, in a health club, at a park or on the beach. I help my clients to find the style and level of intensity of exercise that THEY enjoy....from Functional Exercises to Weight Training to Interval Workouts, to Circuit Training to simple exercises in a chair. Staying in shape helps so much in handling the challenges that continued living will ultimately bring to all of us. My email: My cell: 310-946-9268

ACE Certifications: Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Private Personal Training Sessions: $100.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $50.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Functional Training
Movement-based Training
Nutrition for Health and Wellness
Sports Nutrition
Special Groups and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Other, Coachable,Willing Beginners

Client Training Locations: Home, Club, Other, in a Park, and, on the Beach!

Average Clients Weekly: 0-5

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