Chee Hoe Kau, Expired

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Chee Hoe Kau

Singapore, Singapore 168977
http://fitnfree.co.cc/


About Chee Hoe Kau: A fitness enthusiast by nature, he is always physically active in fitness training in the gym and an avid participant of marathons and long distance running. He has completed 2 full marathons, 2 half marathons and several 10-15km runs. So far, he has participated in a total of 10 runs in 2 years and more to come! It has been his lifestyle to stay fit and healthy through regular exercise and eating right. His passion is to educate and share with people his experience of having a healthy body through exercise and eating the right food. He is an ACE, FIT, CPR + AED certified personal trainer.

ACE Certifications: Expired

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based


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