Rebecca Fraid, Personal Trainer

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Profile:

Rebecca Fraid

Philadelphia, PA US 19130


About Rebecca Fraid: As both a Medical Student and a Personal Trainer, I understand that many of my clients are faced with physical, emotional, and mental obstacles. It is my job to create a plan catered toward my client's needs. I have a passion for helping others, as I understand how hard it is to achieve certain goals. I train people of all different shapes, sizes, ages (kids to elderly adults), and ethnicities. My clients include those with physical and mental disabilities, obesity, and those suffering from eating disorders. I not only provide support and motivation in the gym, but I believe that a trainer should be available to their clients 24/7. I will always be there to support my clients not only as a trainer, but as a friend. I look forward to working with you!

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Personal and Small Group Training
Special Populations and Conditions
Specialized Equipment Training
BOSU
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Unspecified

Average Clients Weekly: 11-15

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