Gloria Dare, Personal Trainer

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Gloria Dare

NEW YORK, NY US 10016-8910
http://www.gloriadare.com


About Gloria Dare: As a fashion model in NYC for decades I have had to keep fit by exercising regularly. Since exercise was such a huge part of my life and brought me so much joy, several years ago I decided to become a Fitness Professional! My goal is to provide you with a safe, effective and enjoyable workout based on your goals combined with my education and experience. I currently train clients at Baruch College where I have taught Mat Pilates as part as their Continuing and Professional Studies. I also work part-time at the Excelsior Athletic Club where all of my clients are 50+. I have free weights, elastic bands, cones, a weighted ball and agility ladder, bosu, Pilates ball, jumpropes, and even a hoola hoop to add variety and fun to the program I design for you! I have completed a course on Assisted Flexibility Training which is a fancy way of saying that I am authorized to give you a good stretch! To prove that I practice what I preach I ran the NYC Marathon and last year reached the Summit of Mount Kilimanjaro in Africa! I believe a healthy heart and strong bones are vital to our quality of life. I can improve your strength, endurance and balance! Your place or mine!

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $100.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Club, Club and Home

Average Clients Weekly: 11-15

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