Donna Pierro, Personal Trainer

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Donna Pierro

Riverhead, NY US 11901

About Donna Pierro: I have been in the fitness industry for over 16 years as a personal trainer and group fitness instructor. I teach a variety of group fitness classes such as bootcamp (indoor & outdoor), TRX Suspension Training, cardio kickboxing, step, bosu, core/strength/flexibility training. My goal as a Fitness Professional is to reach as many people as possible and help them live a healthier lifestyle with the benefits of exercise. I will teach you how to exercise properly to achieve your goals and provide you with positive feedback to bolster your confidence so that you can tackle life's challenges. I will be sure to keep the routines fun and interesting so that you stay motivated. I will do this is by using a variety of equipment such as; bosu balance trainer, TRX Suspension Trainer, stability ball, medicine ball, gliding disc, resistance tubing, dumbbells, Pilates MVe fitness chair. Whether you're beginning or advancing at a level, I will teach you multiple variations and modifications of an exercise that will suit your ability.

ACE Certifications: Personal Trainer

Years Certified with ACE: 13 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Personal and Small Group Training
Sports Performance


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

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