Christina Gleason, Group Fitness Instructor, Personal Trainer, ACE Health Coach

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Profile:

Christina Gleason

Ballwin, MO US 63021-7314
203-506-4005


About Christina Gleason: I'm a full-time exercise professional with expertise in many areas. My experience ranges from youth to elderly, and I enjoy helping people learn to enjoy a healthy lifestyle and get themselves on a road to a lifetime of well-being. I take a holistic approach to fitness, as it's not only about looking great, but also feeling great and being healthy.

ACE Certifications: Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Mind-Body
Personal and Small Group Training
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth


ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Overweight, Underweight, Obese

Client Training Locations: Home

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