Scott Boyles, Personal Trainer

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Profile:

Scott Boyles

San Diego, CA US 92110
(775) 230-9402
http://www.movementhealthandfitness.com


About Scott Boyles: The Movement Health and Fitness philosophy maximizes our strength and abilities in real life domains vs. training to master a movement dictated by a machine in an artificial environment. In the spirit of functional health and movement we will ideally train outside ~no gym and no machines. We deliver a variety of unique and functional workouts including the use of Kettlebells, bodyweight exercises and other training tools to maximize movement and the recruitment of multiple muscle groups. Our training methods are based on a process of establishing a foundation of balance, mobility, stability then building resistance, intensity and performance.

ACE Certifications: Personal Trainer

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Indoor Cycling
Movement-based Training
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Specialized Equipment Training
BOSU
Kettlebell Training
SUP-Stand Up Paddle
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Healthy Adult, Overweight

Client Training Locations: Home, Other, Outdoors

Average Clients Weekly: 16-20

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