Profile
Elizabeth Glaze Searle
BIRMINGHAM, AL US 35244
(610) 279-6962
http://PersonalizedFitness4U.com
About
For greater detail go to www.PersonalizedFitness4U.Com. Elizabeth has been an In-Home Personal Fitness Trainer since 1980, and has literally taught hundreds of clients since that time. Originally from Manhattan, she has worked with clients outside of Philadelphia since 1988. Elizabeth uses an educational approach, and is particularly good working with clients who are relatively new to exercise. One of her major strengths is her creativity with clients, of any age, who have to work around a physical limitation. She has taught clients with issues as varied as pregnancy, major leg trauma, M.S., and Mastectomy recovery, as well as clients up to 95 years in age. She draws from a combination of Pilates, Yoga, Physical Therapy exercises, and other Fitness modes. Certifications: -American College of Sport Medicine Certified Exercise Physiologist. -ACE Personal Fitness Trainer -ACE Orthopedic Exercise Specialist Also a specialist in Posture Improvement, Elizabeth teaches a neuromuscular re-programming method called Ideokinesis (originally refined by a professor at the Julliard School and Columbia Univ.) together with targeted strength and flexability exercises. Nutritionally she makes recommendations based on Organic and Whole foods, and is certified as a counselor/advisor in the Metabolic Typing Diet approach to eating. This is a system that helps people discover whether they should be eating more of a protein diet, more of a carbohydrate diet, or if, and where, their ideal diet sits between those two directions. She only offers this guidance to clients if they request it. She is also certified in Functional Diagnostic Nutrition, which allows her to offer tests that determine adrenal fatigue, hormone levels, intestinal lining and gut health, and many other potential factors that can block health improvement, weight loss, and efficient digestion. This is done through the supervision of a holistic based Physician, and Elizabeth has had great success wit
Ace Certifications
Personal Trainer
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $65.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Strength Training
Wellness
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Pre/Post-Natal, Posture Training, Nutritional Guidance, Homeopathic Remedy Guidance
Client Training Locations
Home, Other, I visit Fitness clients in their home or On-premises Gym. Clients seeking guidance for Posture, Metabolic Typing, and Homeopathy, come to my own location.
Average Clients Weekly
21+
