Subscribe to ACE's RSS (Really Simple Syndication) feeds to get fitness information delivered directly to your desktop! These feeds are updated whenever relevant new content is published to the site or blogs. In addition to the feeds listed here, look for the small orange feed icons across the site to subscribe to a number of other feeds from ACE.

Please note that by accessing ACE RSS feeds, you agree to our terms of use.

Fitnovatives Blog »

Are you a personal trainer, group fitness instructor or other practicing fitness professional? Thought leaders from ACE and throughout the industry will keep you on the forefront of fitness with the latest research, best practices, and innovative tools and techniques to boost your fitness career. Plus get practical information, insight and tips in the areas of functional movement, strength training, cardio training, core training, metabolic conditioning, performance training, group exercise, small group training, mind-body, behavior change, coaching and motivation for lasting results with clients.

Fitness Trends Blog »

Get inspired to live your most fit life. Whether it's the latest fitness classes and trends, science-based exercises, tips for healthy eating, or motivation to stay active, find the information you need all in one place.

Ask The Expert Blog »

Have a question that you need answered about food choices, a new group fitness class or a fitness trend you've seen on the news? Ask an ACE Pro, and your question could be featured on our site.

ACE Exam Preparation Blog »

Are you studying for the ACE certification exam? Interested in becoming an ACE-certified personal trainer or other fitness professional? Get study tips and gain insight, motivation and confidence from staff here at ACE and learn from others currently studying for the ACE certification exam.

ACE Press Releases »

Get the latest news about the American Council on Exercise (ACE) in our press release feed.

ACE FitFacts »

Get the facts on current and popular health and fitness topics in a concise, one-page format, and learn more about how you can use or reproduce ACE Fit Facts.

Exercise Library »

Whether you're a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our ACE Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body. Each comes with a detailed description and photos to help ensure proper form.


RSS (really simple syndication) service is a means by which offers feeds of content in XML format ("RSS Content") to visitors of (the "ACE Site") who use RSS aggregators. These Terms of Use and terms and conditions govern your use of the RSS service. These Terms of Use and the terms and conditions may be changed by ACE at any time without notice.


RSS is a free service offered by ACE for non-commercial use. Any other uses, including without limitation the incorporation of advertising into or the placement of advertising associated with or targeted towards the RSS Content, are strictly prohibited. You must use the RSS feeds as provided by ACE, and you may not edit or modify the text, content or links supplied by ACE.

Link to Content Pages:
The RSS service may be used only with those platforms from which a functional link is made available that, when accessed, takes the viewer directly to the display of the full article on the ACE Site. You may not display the RSS Content in a manner that does not permit successful linking to, redirection to or delivery of the applicable ACE Site web page. You may not insert any intermediate page, splash page or other content between the RSS link and the applicable ACE Site web page.

ACE retains all ownership and other rights in the RSS Content, and any and all ACE logos and trademarks used in connection with the RSS Service. You must provide attribution to the appropriate ACE website in connection with your use of the RSS feeds. If you provide this attribution using a graphic, you must use the appropriate ACE website's logo that we have incorporated into the RSS feed.

Right to Discontinue Feeds:
ACE reserves the right to discontinue providing any or all of the RSS feeds at any time and to require you to cease displaying, distributing or otherwise using any or all of the RSS feeds for any reason including, without limitation, your violation of any provision of these Terms of Use. ACE assumes no liability for any of your activities in connection with the RSS feeds or for your use of the RSS feeds in connection with your website.