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American Council on Exercise Launches Course to Teach Fitness Trainers All About Menopause (The Flow Space)
Posted: Feb 24, 2026 in In the News
This article originally appeared on The Flow Space on February 24, 2026.
It’s a known fact that exercise benefits the body in many different ways, but within that broad truth lies many debatable ones: which exercises and movements are best for whom? While many of the basics hold true (meaning: everyone benefits from cardio and strength training), the specific methods vary based on someone’s age, health, fitness and more.
Today the American Council on Exercise (ACE), a national organization that confers fitness certifications to personal and group fitness instructors and health coaches, launched a dedicated program to educate exercise and health professionals on the specific needs of menopausal women so they can better support them...
Read the full article here.
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