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Experts Say These 5 Tips Will Help You Burn More Calories and Fat During Every Walk (Women's Health)
Posted: Jul 25, 2025 in In the News
This article originally appeared in Women's Health on July 25, 2025.
Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can be just as great (if not better!) at spurring weight loss compared to high-intensity boot camps and other balls-to-the-wall workouts, says personal trainer Chris Freytag, CPT, founder of Get Healthy U TV, and board member of the American Council of Exercise...
Read the full article here.
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