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Supporting Sustainable Behavior Change

Delivering a Custom Approach

By incorporating the specific needs of your audience, ACE can deliver a customized, science-based approach to wellness with engaging content from ACE Certified Health and Fitness Professionals.

Trusted, Science-based Content

With a long heritage in certification, education, training and public outreach, ACE is among the most respected fitness organizations in the industry and a science-based resource people from all walks of life have come to trust for health and fitness education.

Catering to a Diverse Audience

Leverage content focused on topics like exercising with diabetes or choosing a running shoe, and guided programs aimed at helping your team members adopt long-term behavior change.

  • Private Wellness Portal for Your Audience
  • Science-Based Content Created by Qualified Experts
  • Exercise Library and Training Programs
  • Engaging Podcasts and Videos

Contact the ACE Wellness Team for more information
at (888) 825-3636, EXT. 820 or email

Expert Articles

  • Relevant content about nutrition, physical activity and lifestyle change
  • Information about health and fitness trends, equipment, classes, and training techniques
  • Articles created by ACE professionals with a wide range of specialties

Quick Start

  • Interactive feature that delivers ACE approved workouts based on individual factors
  • Takes into account fitness level, desired time and goal
  • Features step-by-step, illustrated warm-ups, workouts and cooldowns created by ACE professionals

Training Programs

  • Guided programs focused on behavior change or specific fitness goals
  • Run a 5K – Prepare your mind and body to cross the finish line using our 8-week program designed by top health and fitness experts.
  • Walk a Half Marathon - Gradually increase your stamina and daily physical activity by following our 16-week walking program.
  • 8 Days to a Healthier You - Follow our 28-day wellness program to dramatically improve your health and well-being, one small step at a time.


  • Hundreds of exercises explained through a series of step-by-step photographs
  • Library caters to all different fitness levels and target areas of the body
  • Easy-to-print PDFs available for all exercises and workouts

Fit facts

  • Personalized content selected by ACE professionals to meet the needs of your workforce
  • Topics may include weight loss, stress management, workplace wellness, nutrition, lifestyle change, interventions
  • Content rotates monthly

Contact the ACE Wellness Team for more information
at (888) 825-3636, EXT. 820 or email

Investing in Workplace Wellness

Most American adults spend 40-plus hours per week at work, so the work environment is a fertile ground for wellness interventions. And there is an upside for employers to invest. Healthier employees have lower absenteeism, enhanced levels of engagement, higher productivity and greater levels of job satisfaction, while less healthy employees raise employer healthcare and insurance costs. New provisions in the Affordable Care Act allow employers greater latitude to incentivize employees to work toward achieving a more optimal health status. The result is a growing list of reasons for employers to invest in workplace wellness programs, and increased motivation for employees to participate.

Medical Expenses: Obese employees cost
About ACE

Founded in 1985, the American Council on Exercise (ACE) is a nonprofit organization committed to America's health and wellbeing. Over the past 30 years, we have become an established resource for health and fitness professionals, and the public, providing comprehensive, unbiased research and validating ourselves as the country's trusted authority on health and fitness.

Today, ACE is the largest nonprofit health and fitness certification, education and training organization in the world with more than 65,000 certified professionals who hold more than 72,000 ACE Certifications. With a long heritage in certification, education, training and public outreach, we are among the most respected organizations in the industry and a resource the public has come to trust for health and fitness education.

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