Profile
Eleanor Cossa
Washington, DC US 20008
About
Experienced trainer, teacher, educator, and CEC provider. Specialties in pre/post-rehab, injury care and prevention and older adults. Sessions held in uptown Washington, DC.
Ace Credentials
ACE Certified Medical Exercise Specialist (Gold Certified), ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
31
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Aquatic Fitness
Dance-based Programs
Group Strength
Kickboxing and Boxing
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Club, Club and Home
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Step, Kickboxing, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Club, Home
Medical Exercise Specialist Specific Information
Years of Experience
2-5 years
Preferred Client Type
AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability
Client Training Locations
Home, Club
Average Number of Clients Weekly
0-5
